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tomatoes

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Snacks for a beautiful figure

Tasty low-calorie snacks for a beautiful figure!

Today we want to share with You a super delicious recipes unrealistically low-calorie snacks that won’t hurt Your figure. You can use them for a hearty snack or to replace, for example, dinner. Snacks are not only easy and delicious but also very nutritious.

Recipes low-calorie snacks

1. about 9-10 medium-sized tomatoes;

2. 200 grams of Adyghe cheese;

3. about 2 bunches of green onions can be a little less;

1. Cut off the top part of the tomato at all. If you can, then do it figuratively, so you will need a thin sharp knife. But no figure “thread” will be fine. Carefully remove the pulp with a small spoon and empty the tomatoes and grate in a small amount of salt. Until you prepare the stuffing, place the tomatoes on a napkin with the opening facing downwards.

2. For the filling mash the cheese with a fork and mix with finely chopped herbs (onion, dill, parsley). Add the garlic, also finely chopped or passed through a press (recommended). Add sour cream, season with salt and pepper.

2. about 20 grams Basil;

3. three chicken eggs

4. tablespoon finely chopped dill;

5. about 250 grams of light cream cheese;

6. fresh juice of 1 lemon zest;

7. about 2-3 tablespoons of capers;

8. 250 gammas smoked salmon;

9. salt and pepper to taste.

How to cook:

1. Spinach Continue reading

Recipes of different delicious salads holiday

1. Lamb salad (you can make Goat) (smoked meat, garlic, pickles, potatoes, eggs, greens, mayonnaise)

2. Salad with beef Tongue (boiled tongue, cheese, fresh tomatoes, Bulgarian pepper, mayonnaise, garlic, herbs, black olives, mushrooms cons)

3. Salad Coach (egg pancakes, chicken, Korean carrots, pickles, roasted beef, mayonnaise)

4. A Light salad (smoked sausage, bell pepper, Korean carrots, chicken, garlic, mayonnaise, croutons, corn)

5. Italian salad (bacon or salami, curly pasta, pepper, herbs, cheese, olive oil, salt, sugar, tomatoes, rosemary, oregano, savory)

6. Salad of the Mouse on the cheese (grilled chicken, pineapples, mayonnaise, cheese, garlic, eggs)

7. Salad Cones (boiled potatoes, smoked meat, pickled onions, canned corn and egg,mayonnaise, cheese, almonds)

8. Olivier classic (chicken, peas, potatoes, onions, greens, pickled cucumber, carrot, Apple (without him), eggs, mayonnaise, black pepper)

9. Mackerel Continue reading

Delicious quick salads

 

Salad from a green radish

You will need:

green radish – one tuber,

onion – couple onions,

chicken eggs – one egg,

ham (or bacon, sausage) – 50 grams

Apple – one,

vegetable oil,

mayonnaise.

Preparation:

Cook hard-boiled egg. Cool. To clear, cut cubes.

Radish RUB on to small grater. The juice that escaped in the process, you need to press.

Onion turnip peel and chop polukoltsami. The pan to the heat, add the onion and fry it in vegetable oil. It should become a little Golden. Cool.

Cut the ham into cubes.

The Apple cut into sticks.

All of the ingredients except the fried onions, mix well. Then the salad just mayonnaise. Sprinkle fried onion salad. No more jumble!

By the way, today we have just the invasion of salads. Wandering around the Internet, I came across many recipes for salads for a quick hand on Queen-Time . This female Continue reading

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