Lovers of traditional meat dishes will surely appreciate mouthwatering appetizer “Chicken breast in a wrapper”.
small chicken breast, cleaned from skin – 5 PCs
grated Parmesan – 2,5 tbsp
toasted walnuts or hazelnuts – 1 tbsp
dry-cured ham – 8 slices neat
sun-dried tomatoes – 30 g
flour – 1-2 tsp.
double cream – 180 ml
ground nutmeg – 1,5 tsp
Method of preparation
Coarsely chop one chicken breast, mix it with nuts, grated cheese, sun-dried tomatoes and a little cream. Lightly season with salt and pepper.
Cut the remaining breast into thin layers. Of prepared stuffing shape into four sausage and carefully wrap in chicken meat. Continue reading
What to cook for New year? Ideas dishes in the year of the monkey
You should first prepare yourself! After all, beautiful hostesses and table perfect. And the second thing you need to think of something to put on the table.
Future 2016 is the Kingdom of the red Fire monkey. Accordingly, the table should capture the originality of nature of this kind of animal. It should be bright, unusual. It must be present light snacks.
Monkey loves comfort, home, family. That’s why this New year is better to meet in a warm friendly and family atmosphere. But don’t forget about the leisure. Unexpected events will make your holiday brighter.
So what to cook on new year’s day 2016?
Here are a few recipes that I would like to advise. The first will be the meat dishes. They have to stand on the table. You can use an inexpensive but tasty option.
Chicken legs with yogurt
For this we need:
a tray of chicken legs;
half a liter of kefir;
seasoning to taste;
lemon, mustard 1 tbsp black pepper and salt.
oil for roasting.
The cooking process:
Wash the meat under running water, razmerchik garlic, squeeze part of a lemon, add all the spices and salt with mustard. Continue reading
At present, an increasing number of people thought to nutrition. In fact, every second, acquiring in the store a particular product, it is not always thought of its calorific value or usefulness to the body.
It provides a variety of recipes of low calorie dishes, which can be used not only for everyday table, but during the holidays, because with this power system there is no need to abandon good food – enough not to overeat and to use products containing a relatively small amount of calories.
Proper nutrition is not just good figure. Healthy food will help to avoid a whole bunch of the most common diseases of the twenty-first century: cardio-vascular disorders, hypertension, diabetes.
Having mastered the principles of healthy eating, you not only charge your body with energy, get rid of extra pounds, but also make sure that beauty and health are inseparable.
Always start the day with Breakfast, this meal you need to eat nearly 50 % daily calories. By the way, this is a great way to enhance the metabolism.
Eat more often but in small portions.
Give preference to foods rich in complex carbohydrates, such as cereals and breads Continue reading