Tasty low-calorie snacks for a beautiful figure!
Today we want to share with You a super delicious recipes unrealistically low-calorie snacks that won’t hurt Your figure. You can use them for a hearty snack or to replace, for example, dinner. Snacks are not only easy and delicious but also very nutritious.
Recipes low-calorie snacks
1. about 9-10 medium-sized tomatoes;
2. 200 grams of Adyghe cheese;
3. about 2 bunches of green onions can be a little less;
1. Cut off the top part of the tomato at all. If you can, then do it figuratively, so you will need a thin sharp knife. But no figure “thread” will be fine. Carefully remove the pulp with a small spoon and empty the tomatoes and grate in a small amount of salt. Until you prepare the stuffing, place the tomatoes on a napkin with the opening facing downwards.
2. For the filling mash the cheese with a fork and mix with finely chopped herbs (onion, dill, parsley). Add the garlic, also finely chopped or passed through a press (recommended). Add sour cream, season with salt and pepper.
2. about 20 grams Basil;
3. three chicken eggs
4. tablespoon finely chopped dill;
5. about 250 grams of light cream cheese;
6. fresh juice of 1 lemon zest;
7. about 2-3 tablespoons of capers;
8. 250 gammas smoked salmon;
9. salt and pepper to taste.
How to cook:
1. Spinach Continue reading
Today we will talk about fish and snacks. Fish is generally very useful and nutritious product. Their flesh contains a huge amount of phosphorus, calcium, protein and other microelements. Fish cooked thousands of dishes.
Fish croquettes deep fried
1. 400 gr. fish fillets;
2. 1 tablespoon butter;
3. 1 head onion;
4. 2-3 potatoes;
8. 0,5 tbsp. flour;
9. 24 pitted olives;
10. a little seasoning for fish;
11. a little salt and pepper;
12. vegetable oil for frying.
Method of preparation:
To start, boil the potatoes, drain off the water and the still hot potatoes turn into mashed potatoes. Onions clean and finely crumble. Fry it in butter until soft (not browned).
Fish fillet scrolled through a meat grinder together with onion. The resulting minced meat mixed with mashed potatoes, seasoned with salt, pepper, fish seasoning. There also added grated on a grater cheese. This well stirred mass.
From the resulting minced form 24 balls. In the center of each of them are hidden by the olive.
Now put the heated oil for deep frying. On the table have three plates: Continue reading
Cooking seriously. The most popular Chinese spice
To come to China and not to burn your tongue on a tasty chicken or spicy pork? It is simply impossible! Here, everything is flavorful, moderately spiced… Mmm! How not to get lost in the beautiful and alluring world called “Chinese food”? Just practice and spices! It’s time to arm your chopsticks, because we are going to have chicken dishes, pork, beef and tofu.
Spicy chicken Chinese
宫保鸡丁 (Kung Pao Chicken) Chicken “gunbao”
Tasty treat that is made from slices of chicken, peanuts and chili peppers. This combination of flavors, aromas and spices is very spicy, but it is impossible to ignore upon arrival in China!
Marinated pieces of chicken are fried to a crisp with garlic, ginger and chilli. According to the rules, to be eaten only meat, but vegetables remain acute in a bowl. Who wants to risk health and prefer spicy food, can try a few slices of pepper. Spicy! Still, as we warned.
铁板牛肉 (Skillet Beef) Spicy beef
This Chinese dish is not only spicy, but also spectacular. Because it is specially roasted on the iron plate (pan) immediately at the table. Instantly tasty and everyone can get nutritious beef with garlic, onion and green pepper. Skillet Beef – right Continue reading