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Snacks for a beautiful figure

Tasty low-calorie snacks for a beautiful figure!

Today we want to share with You a super delicious recipes unrealistically low-calorie snacks that won’t hurt Your figure. You can use them for a hearty snack or to replace, for example, dinner. Snacks are not only easy and delicious but also very nutritious.

Recipes low-calorie snacks

1. about 9-10 medium-sized tomatoes;

2. 200 grams of Adyghe cheese;

3. about 2 bunches of green onions can be a little less;

1. Cut off the top part of the tomato at all. If you can, then do it figuratively, so you will need a thin sharp knife. But no figure “thread” will be fine. Carefully remove the pulp with a small spoon and empty the tomatoes and grate in a small amount of salt. Until you prepare the stuffing, place the tomatoes on a napkin with the opening facing downwards.

2. For the filling mash the cheese with a fork and mix with finely chopped herbs (onion, dill, parsley). Add the garlic, also finely chopped or passed through a press (recommended). Add sour cream, season with salt and pepper.

2. about 20 grams Basil;

3. three chicken eggs

4. tablespoon finely chopped dill;

5. about 250 grams of light cream cheese;

6. fresh juice of 1 lemon zest;

7. about 2-3 tablespoons of capers;

8. 250 gammas smoked salmon;

9. salt and pepper to taste.

How to cook:

1. Spinach Continue reading

Salads in a slow cooker

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Salads in a slow cooker – quick, easy and delicious!

The salad is an essential dish for any holiday or everyday table. Salad recipes are so varied that you can cook the dish according to personal preferences will be simple. For salads use a variety of ingredients – fresh or boiled vegetables, herbs, sausages, meat, eggs and more. Is it possible to prepare salads in a slow cooker? With an accuracy of answer: “Yes.” In a slow cooker you quickly boil vegetables or meat, eggs or cereal. And, given the gentle heat treatment of products in this technique, the prepared salad is not only delicious, but also very useful by preserving all nutrients in the products.

Salads in a slow cooker Continue reading

The most delicious fish starters

 

Today we will talk about fish and snacks. Fish is generally very useful and nutritious product. Their flesh contains a huge amount of phosphorus, calcium, protein and other microelements. Fish cooked thousands of dishes.

Fish croquettes deep fried

1. 400 gr. fish fillets;

2. 1 tablespoon butter;

3. 1 head onion;

4. 2-3 potatoes;

8. 0,5 tbsp. flour;

9. 24 pitted olives;

10. a little seasoning for fish;

11. a little salt and pepper;

12. vegetable oil for frying.

Method of preparation:

To start, boil the potatoes, drain off the water and the still hot potatoes turn into mashed potatoes. Onions clean and finely crumble. Fry it in butter until soft (not browned).

Fish fillet scrolled through a meat grinder together with onion. The resulting minced meat mixed with mashed potatoes, seasoned with salt, pepper, fish seasoning. There also added grated on a grater cheese. This well stirred mass.

From the resulting minced form 24 balls. In the center of each of them are hidden by the olive.

Now put the heated oil for deep frying. On the table have three plates: Continue reading

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