The most delicious and spicy Chinese cuisine
Cooking seriously. The most popular Chinese spice To come to China and not to burn your tongue on a tasty chicken or spicy pork? It is simply impossible! Here, everything…

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Salads vegetable
Carrot salad with asparagus Fresh, delicious, vegetarian and low-calorie salad (calorie content of this salad – 25 calories) asparagus, carrots and celery with a dressing of sesame seed suitable for…

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The most delicious low-calorie dishes
  At present, an increasing number of people thought to nutrition. In fact, every second, acquiring in the store a particular product, it is not always thought of its calorific…

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Delicious quick salads

 

Salad from a green radish

You will need:

green radish – one tuber,

onion – couple onions,

chicken eggs – one egg,

ham (or bacon, sausage) – 50 grams

Apple – one,

vegetable oil,

mayonnaise.

Preparation:

Cook hard-boiled egg. Cool. To clear, cut cubes.

Radish RUB on to small grater. The juice that escaped in the process, you need to press.

Onion turnip peel and chop polukoltsami. The pan to the heat, add the onion and fry it in vegetable oil. It should become a little Golden. Cool.

Cut the ham into cubes.

The Apple cut into sticks.

All of the ingredients except the fried onions, mix well. Then the salad just mayonnaise. Sprinkle fried onion salad. No more jumble!

By the way, today we have just the invasion of salads. Wandering around the Internet, I came across many recipes for salads for a quick hand on Queen-Time . This female Continue reading

Salad of green tomatoes for the winter

 

Sometimes, when cooking marinated brown, green tomato remains a fruit 5-7 kg. We usually take them with a stock adjusted for damaged or wrinkled tomatoes

Nothing to worry about. We will prepare and zakonservirovat very tasty salad of green tomatoes for the winter.

Snack, this salad will decorate any table.

The recipe offered me lettuce from green tomatoes, is different from many similar salads, the vegetables not cooked, and laid in fresh banks. And then sterilized for 30-35 minutes.

Onions, carrots and sweet bell peppers remain crunchy as fresh. With this technology we cooked Lecho for the winter and eggplant entrée. Excellent result.

The weight of the finished product will be about 5-6 liter cans

Total prep time: 3 hours.

Preparation time: 1 hour

Cooking time: 2 hours.

To prepare the salad of green tomatoes in the winter we need:

green, brown 3 lbs. tomatoes already chopped,

onion 3-4 large heads,

sweet bell pepper 5-6 pieces,

carrots 3-4 pieces of large,

vegetable oil 1 Cup

the Apple cider vinegar 4-5 percentage 0.5 Cup, table,

salt 1 tablespoon

sugar Continue reading

The most delicious low-calorie dishes

 

At present, an increasing number of people thought to nutrition. In fact, every second, acquiring in the store a particular product, it is not always thought of its calorific value or usefulness to the body.

It provides a variety of recipes of low calorie dishes, which can be used not only for everyday table, but during the holidays, because with this power system there is no need to abandon good food – enough not to overeat and to use products containing a relatively small amount of calories.

Proper nutrition is not just good figure. Healthy food will help to avoid a whole bunch of the most common diseases of the twenty-first century: cardio-vascular disorders, hypertension, diabetes.

Having mastered the principles of healthy eating, you not only charge your body with energy, get rid of extra pounds, but also make sure that beauty and health are inseparable.

Always start the day with Breakfast, this meal you need to eat nearly 50 % daily calories. By the way, this is a great way to enhance the metabolism.

Eat more often but in small portions.

Give preference to foods rich in complex carbohydrates, such as cereals and breads Continue reading