Sometimes homemade food in the literal sense of “boring” and seems boring. Because of this, the hands themselves drawn to fast food or “Goodies” with a high sugar content.
The meal cannot be made into routine. Dishes should not only absorb, but also to enjoy them. This will help, for example, a variety of ingredients. Add some exotic to the everyday menu. And the process of weight loss and diet this is not a hindrance.
Vadim Alekseevich Kasatkin
psychotherapist, reflexologist, specialist of the Association “VITA CENTER”
Low-calorie dishes with exotic ingredients
Treat yourself to delicious and healthy food with exotic components. This will not only bring variety in your diet. Such dishes will help to prepare for the change of power, if you are going during the holidays to visit other countries. But even if you don’t plan to soon leave the city, it’s nice just to dream with a tropical cocktail in hand, right?
Smoothie — tasty, healthy, elegant
Desserts tropical fruit is a real treat for the sweet tooth. You can prepare meals very low in sugar, and still get a delicious treat, a real Continue reading